Monthly Archives: February 2012

The comforting slow cooked chicken

I love comfort food but I always try to give it a healthy spin. There’s nothing like a big pot of veggies and meat on the stove in a cold winter day! It warms up your home and heart. I made this recipe for the first time on Christmas day and  I couldn’t get enough […]

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50% off the “Health&Life” program!

For the month of February my HEALTH&LIFE program is 50% off! This is the deepest and more rounded program I have. We take a look at everything in your life, from your health, to your relationships, your career, your goals… I will guide you towards a balanced, healthy, happy life! Email: info@spoonoflife.com and mention the […]

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